12-Week Individual Wellness Package

A Personalized Journey to Better Health — Guided by Science, Grounded in Care

Personalized Support, Private Setting — Same Powerful Results

Our 12-Week Individual Wellness Package offers the same clinically guided transformation as our group Wellness Program, but in a one-on-one format, for those who prefer a more personalized, flexible experience.

Whether you're just starting your wellness journey or ready to deepen it, this package is built around your body, your goals, and your pace — all with compassionate support and evidence-informed care.

Explore what’s included below 💛

What’s Included:

1. Discovery Session

Kick off your journey with a comprehensive consultation with Angie Finch, Certified Nurse Practitioner, to explore your health history, lifestyle patterns, and vision for wellness.

2. Body Composition Tracking

  • In-Studio Clients receive a full Styku 3D Body Scan

  • Virtual Clients are mailed a smart body composition scale
    Track progress in real-time from wherever you are.

3. Nutritional Guidance Session

Personalized dietary guidance using a macro calculator to help set realistic daily nutritional and exercise goals — tailored to your metabolism, preferences, and routine.

4. Supplement Plan

Receive a professionally recommended supplement plan, customized to support your specific needs. (Note: supplements sold separately)

5. Coaching Referrals

As needed, you’ll be referred to trusted LSW coaches for targeted support in areas like behavior change, nervous system regulation, or mindset.
(Coaching sessions are available at additional cost.)

6. Studio Access for 12 Weeks

Enjoy access to Living Simply Well’s in-studio classes and community events for the duration of your program — movement, mindfulness, and connection, all included.

7. Bi-Weekly Zoom Education Calls

Join Angie every other week for live virtual education sessions exploring the 5 Pillars of Wellness: Nutrition, Movement, Nervous System Support, Sleep, and Emotional Health.

8. Wellness Journal + Pencil Set

Receive a beautiful wellness journal and pencil set to track your progress, reflect on your journey, and stay connected to your goals.

  • You prefer private support over group settings

  • Your schedule requires more flexibility and customization

  • You want to work 1-on-1 with a licensed clinical expert

  • You’re ready to go deep — and go at your own pace

💛 Why Choose the Individual Path?

✨ Ready to Get Started?

Let’s design a plan that works for your unique life, body, and goals.
Reach out below to connect with our team and begin your journey.

💌 Still unsure? Send us a message. We’re here to help.

LSWinfused@gmail.com